Space and time

The Rocky Mountaineer offers what is routinely voted the most spectacular train trip in the world. During this journey, you gape and gasp at the lakes, prairies and magnificent glacier-clad mountains that flash past, and above, thanks to glass dome ceilings providing 180-degree views. Pause only to fortify yourself with Canadian five-star dining, including prime Alberta beef and award-winning wines, while knowledgeable hosts captivate travellers with stories about the indigenous people of each area.

On to Jasper, Lake Louise and Banff National Parks, where venturesome travellers will be handsomely rewarded by a host of adrenaline-boosting activities; from white water rafting and hikes, to canoeing and climbs with peerless views of turquoise-tinted lakes and craggy glaciers. Banff is great for thrill-seeking families, whether the kids fancy horse riding, heli-hiking or going in pursuit of a grizzly-sighting as bears emerge from hibernation.

Although all great things come to an end, have one final Canadian city fling. Famed for its western-style extravaganza in July, the Calgary Stampede sees the city celebrate its roots while showcasing thriving art and culture, boutique shops and a foodie scene that is often (unfairly) overlooked.

Before you leave, stride across the 11 sq km of the city’s Nose Hill Park, breathe in the fresh air, and let that sense of space seep into your soul.